Cooking with 2 cook cycle
For best results, some recipes call for one Power
Level for a certain length of time, and another Power
Level for another length of timeYour oven can be set
to change from one to another automatically, for up to
three cycles if the rst cycle is defrost
Example: To cook food for 3 minutes at 90% power
and then 70% power for 7 minutes 30 seconds.
1 Enter the cook time
2 Touch POWER LEVEL pad
3 Enter the power level
4 Enter the second cook time
5 Touch POWER LEVEL pad
6 Enter the power level
7 Touch ENTER/START pad
When the cook time is over, you will hear four beeps
and END will display
Cooking guide for power
levels
The power levels allow you to choose the best power
level for the food you are cooking Below are listed all
the power levels, examples of foods best cooked at
each level, and the amount of microwave power you
are using
POWER
LEVEL
MICROWAVE
OUTPUT
USE
10 High 100 % Boil water
Cook ground beef or begin
cooking roasts
Make candy
Cook fresh fruits and
vegetables
Preheat browning dish
Reheat beverages
Bacon slices
•
•
•
•
•
•
•
9 90 % Reheat meat slices quickly
Saute onions, celery, and
green pepper
•
•
8 80 % All reheating
Cook scrambled eggs
•
•
7 70 % Cook poultry or seafood
Cook breads and cereal
products
Cook cheese dishes, veal
Cook cakes, mufns,
brownies, cupcakes
•
•
•
•
6 60 % Cook pasta
•
5 50 % Cook meats
Cook custard
Cook spare ribs, rib roast,
sirloin roast
•
•
•
4 40 % Cook less tender cuts of
meat
Reheat frozen convenience
foods
•
•
3 30 % Thaw meat, poultry, and
seafood
Cook small quantities of
food
Finish cooking casserole,
stew, and some sauces
•
•
•
2 20 % Soften butter and cream
cheese
Heat small amounts of food
•
•
1 10 % Soften ice cream
Raise yeast dough
•
•