Landice Pro Trainer - Table of Contents

Table of Contents
Basics
Introduction .............................................................................................................................................................. 1
Assembly Instructions ........................................................................................................................................... 1-4
Basic Control Panel Operations .............................................................................................................................. 5
Features ................................................................................................................................................................... 6
Getting Started ......................................................................................................................................................... 7
Control Functions
Display Features........................................................................................................................................................ 7
Built-In Programs....................................................................................................................................................... 8
Using the Built-In Programs ......................................................................................................................................9
User Program Edit Mode ........................................................................................................................................ 10
Heart Rate Monitoring
Overview............................................................................................................................................................. 11-12
Heart Rate Transmitters .................................................................................................................................... 13-14
Getting The Most Out of Your Workouts
Should You Walk or Run?...................................................................................................................................... 15
Optimizing Your Workouts....................................................................................................................................... 15
Maintenance
Maintenance........................................................................................................................................................... 16