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PROPER POSTURE
PROPER POSTURE
Proper Posture for Using the Monitor
Adjust the screen so that you can comfortably look at it at a slight downward angle from your natural eye
level.
y
Take a break for approximately 10 minutes every hour to reduce any fatigue caused by prolonged
usage.
y
Adjust the stand angle from -5° to 15° to obtain the best view of the screen.
You should be looking
slightly down at the
screen.
Place your hands gently
on the keyboard,
keeping your arms bent at
the elbows and extended
horizontally in front of you.
Stand Angle
-5° to 15°
Adjust the position of
the screen to mini-
mize reflections.
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