9
Safety Tips While in Use
• Always consult a physician before beginning an exercise program.
• If you experience chest pains, nausea, dizziness or shortness of
breath, stop exercising immediately and consult your physician before
continuing. Do not wear clothing or jewelry that might catch on any
part of the elliptical.
• Wear shoes with high traction rubber soles. Do not wear shoes with
heals, leather soles, cleats or spikes.
• Use caution while participating in other activities while using your
elliptical such as watching television or reading. These distractions may
cause you to lose balance which may result in injury.
• Heart Rate monitoring systems may be inaccurate. Various factors,
including the user’s movement may aect the accuracy of the heart
rate readings. The pulse sensors are intended only as exercise aids in
determining heart rate trend.
• Over exercising may result in serious injury or death. If you feel faint
stop exercising immediately.
Safety First
Note: Read all instructions and save for future reference.
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