For warming-up the Valiant will hold the start speed for 1 minute. After that the speed will
increase until the target heart rate is reached.
In this mode the display shows the actual heartrate and the Valiant increases the speed until
the heartrate-zone is reached. This adjustment is controlled by the embedded software.
When during training the target heart rate is exceeded, the software will decrease the angle
and speed to decrease the heartrate and return to the heart-rate-zone.
When the heart rate is not received during the test, the indicator [12] will show [no Hr], As
soon as the heart-rate is received, it will be displayed again. After finishing a test, it is
possible to read out the amount of performed kilocalories.
During a heartrate controlled test, the software will keep the workload of the test equal. When
the elevation angle is increased, the speed is lowered. As the angle is decreased, the speed will
increase until the target heart-rate-zone is reached.
The test subject should stay near the receiver (within a range of 0,8 meter) which is located in
the display unit.
4.3.3 Protocols with time and speed
(all models)
It is possible to create 7 different programs with a maximum of 9 steps each. In this mode
time, speed and angle have to be set (2 prototols are predefined see 4.3.5)
This mode can be started from the stand by situation by pressing the orange clock button
(Protocols with time, speed, angle) [1]. Select the desired program number . By pressing +
and – [2] below the speed indicator [8] the desired program number can be searched.
Confirm with ←Enter [3].
You are now in the programming mode.
A maximum of nine steps can be programmed in the chosen program. On the display [5] the
left number is the chosen program, the right number is the program-step (f.i.: 1.1).
For every step the time, speed and angle can be programmed with the + and – below the
indicators.
When the step is programmed correctly press the clock button again.
You will go to the next step, enter the time, speed and angle with the + and – below the
indicators again.
Press the clock button to reach the next step.
Repeat this until the last or 9
th
step.
· Define last step: by filling in a step with time = 00,00 the training will stop at this
step.
Confirm with ← Enter [3].
In the display hi / low is shown now, the bodyweight can be set by pressing + or – [2] below
the speed indicator[8], the desired value can be adjusted.
Confirm with ← Enter [3] and the Valiant will start.
With this button, you can go to the next step of the protocol.
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