When the heartrate is not received during the test, the indicator [12] will show [no Hr], As
soon soon as the heart-rate is received, it will be displayed again. During the test the display
[7] will alternately indicate the values:
· Time
· Minimum heart rate: L (Low pulse)
· Time
· Maximum heart rate: H (High pulse)
After finishing the program, the display will show the amount of performed kilo calories.
The 9 programmed heartrate protocols can be changed anytime.
A quick start of a protocol is made as described underneath:
· Choose type of training with one of the buttons [1]. The display will show program
with a number.
· With + and – [8] it is possible to go to a next program number.
To go to another step in a program push the orange heartrate controlled program-button.
Confirm with Enter [3]. After entering start speed and weight, push Enter again. The belt
will start running.
Within a protocol, you can easily go the the next or previous step:
With this button, you can go to the next step of the protocol.
With this button, you can go to the previous step of the protocol.
4.3.5 Preprogrammed protocols
Two well known exercise protocols are pre-programmed. Within these protocols, you can go
to the next or previous step with the following buttons:
With this button, you can go to the next step of the protocol.
With this button, you can go to the previous step of the protocol.
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