1 Add broccoli, garlic, cream, and
vegetable stock to the Tall Cup.
2 Twist on the Cross Blade and blend
into a smooth soup-like consistency.
3 Remove blade and microwave soup
in the Tall Cup for 2 minutes.
*Ingredients will be hot. Use caution when removing soup.
TIPS:
•
To help your little one adapt to eating
greens and veggies, add some melted
cheese to the soup for a tasty kid-friendly
meal. • To make dairy-free, substitute the
cream with a milk of your choice such as
almond, cashew, organic soy, or coconut.
• Add some protein by using Organic
Greek yogurt in place of cream.
1 cup broccoli florets,
steamed
1 clove garlic
½ cup vegetable stock
1/3 cup cream (see tips
for substitutions)
¼ tsp salt
Makes: 1 bowl
(approximately 2 cups)
BRISK BROCCOLI
SOUP
Creamy green broccoli soup makes a warm and cozy meal or snack.
Serve with crusty bread for a hearty, homey presentation.
1 Add asparagus, garlic, cream and
vegetable stock to the Tall Cup.
2 Twist on the Cross Blade and blend
until smooth.
3 Remove blade and microwave soup
in the Tall Cup for 2 minutes.
*Ingredients will be hot. Use caution when removing soup.
TIPS:
•
Make the most of your asparagus. Don’t
use a knife to cut the ends off — snap the
end of each stalk off with your hands, it
will break off at exactly the point you want
to use. • To make dairy-free, substitute the
cream with a milk of your choice such as
almond, cashew, organic soy, or coconut.
• Add some protein by using Organic
Greek yogurt in place of cream.
1 cup cooked
asparagus tips
(about 7-10 spears)
1 clove garlic
½ cup vegetable stock
1/3 cup of cream (see
tips for substitutions)
Makes: 1 bowl
(approximately 2 cups)
ALMOST INSTANT
ASPARAGUS SOUP
This delicately flavored soup is delicious on its own, but also makes the
perfect accompaniment to a springtime meal.
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