5
D) Your physical condition
• After a medical examination, and with your doctor’s approval and direc-
tion; exercise.
• Choose sports which require stamina and avoid those which require strength.
• Avoid reaching the limit of your performance.
• With previous illnesses and/or an age of over 40 years, please consult your doctor
before beginning your exercise routine. Speak with your doctor regarding the type
and extent of exercise that is appropriate for you.
3. Components of your blood pressure monitor
a) Measuring unit
Cuff Socket
Card Showing JNC7
Hypertension Guidelines
Time/Date
Button
START/STOP
Button
Memory Recall
Button
Hypertension
Indicator
AC Adapter Port
Cuff Storage
USB Port
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