Preparing a whole meal
Menu suggestions Function Time in minutes
1. Gammon and sauerkraut,
Boiled potatoes
Q
|
23-35
10-15
2. Green cabbage with smoked bacon,
Boiled potatoes
|
|
29-37
10-15
3. Stuffed peppers,
Boiled potatoes
|
|
40-60
10-15
4. Beef ragout,
Boiled potatoes
|
|
100-140
10-15
5. Stuffed cauliflower,
Potatoes boiled in their skins
|
|
40-50
20-40
6. Macaroni bake,
Stewed apple with raisins
|
|
75-85
3-5
7. Red mullet in wine & veg. sauce,
Boiled potatoes
|
|
15-20
10-15
8. Fillets of plaice in dill sauce,
Rice
|
e
10-14
20-25
9. Stuffed sole in a creamy sauce,
Rice with peas
_
|
10-12
20-25
10. Blue trout,
Parsley potatoes
|
|
12-18
10-15
11. Fish with oriental vegetables,
Rice
|
e
35-45
20-25
It is very economical and practical to cook a whole meal at the same time in the
steam oven.
A few examples are given in the above chart. Consult the cookery book for more
information.
Meal planning
43
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