Personalize your phone
Digital wellbeing & parental controls
Set limits on how much time you spend on your phone, get a bedtime 
reminder, and manage notifications. 
Find it: Swipe up from the home screen and tap 
Settings > Digital 
Wellbeing & parental controls
 
Digital wellbeing screen that shows options, such as Do Not Disturb and options for bedtime, app limits, and managing notifications.
To supervise this phone remotely, view and set screen time limits, and add 
restrictions to services and apps, tap Set up parental controls.
Digital Wellbeing  &
parental controls
Other
Phone
Messages
Duo
Unlocks
Dashboard
No timers set
Bedtime mode
Tap to set up
Focus mode
Tap to set up
Ways to disconnect
Camera
Seings
TODAY
11  minutes
Notifications
99
25
Limit your app time, set 
a bedtime, and more.
See a breakdown of how 
you spend your time on 
your phone.
Your Digital Wellbeing tools