Nautilus K2 - Page 39

SETTING PAGE:
1. WEIGHT
2. AGE 10 - 99
3. TARGET HR (A suggested Target Heart Rate will be displayed based on the age)
4. TOTAL TIME 2 - 99
Max HR = 215 - (Age * 0.75)
Target HR = Max HR * 0.7
The default THR = 70% of the Maximum HR
THR range = 75 - 200 bpm
WORKOUT PAGE:
5. Changing to a new THR between 75 - 200 bpm by pressing THR + - buttons.
6. The intensity level will change automatically to achieve the new THR.
PROFILE:
39
HEART RATE ZONE cont.