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Nautilus PRO SERIES TREADMILLS T7.14 User Manual

Nautilus PRO SERIES TREADMILLS T7.14
34 pages
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NAUTILUS
®
C h a n g i n g t h e g a m e i n h e a lt h a n d f i t n e s s
Be Strong.
Model T7.14
Nautilus
®
Pro Series Treadmills
Owners Manual
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Nautilus PRO SERIES TREADMILLS T7.14 Specifications

General IconGeneral
BrandNautilus
ModelPRO SERIES TREADMILLS T7.14
CategoryTreadmill
LanguageEnglish

Summary

Safety Requirements

Important Safety Instructions and Warnings

Defines safety terms and outlines crucial precautions for using the treadmill.

Getting Started

Powering On and Display Overview

Instructions on powering the treadmill on and familiarizing with the display and controls.

Safe Treadmill Mounting and Dismounting

Step-by-step guidelines for safely mounting and dismounting the treadmill.

Heart Rate Monitoring

Telemetry Heart Rate System

Explanation of the wireless heart rate monitoring system and its components.

Treadmill Key Functions

Control Panel Key Operations

Explanation of the functions of the START, STOP, ENTER, and incline/speed control keys.

Time Goal Program

Time Goal Workout (P1) Setup

Description and setup steps for the manual Time Goal workout program.

Time Based Programs

Interval Training Programs

Distance Based Program

Heart Rate Control Programs

Heart Rate Control Workouts (P8-P9)

Description of HRC Weight Loss and HRC Cardio programs.

Custom Workout Programs

Selecting and Creating Custom Workouts (P10-P11)

Instructions for selecting, creating, and saving personalized workout programs.

Inspection & Cleaning

Treadmill Cleaning and Maintenance

Instructions for daily and weekly cleaning, including warnings about liquids and cleaners.

Walking Belt Maintenance

Adjusting Treadmill Belt Tension

Procedure for adjusting the walking belt tension to prevent slipping.

Adjusting Treadmill Belt Tracking

Procedure for centering the walking belt if it drifts to one side.

Moving and Storing

Treadmill Moving and Storage Procedures

Safety instructions and steps for moving and storing the treadmill.

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