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Nautilus T7.18 User Manual

Nautilus T7.18
44 pages
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NAUTILUS
®
C H A N G I N G T H E G A M E I N H E A LT H A N D F I T N E S S
Be Strong.
Model T7.16 & T7.18
Nautilus
®
Pro Series Treadmills
Owners Manual
Model T7.18
Model T7.16
T7_16-18_OM.indd 1 11/12/04 3:28:47 PM
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Nautilus T7.18 Specifications

General IconGeneral
BrandNautilus
ModelT7.18
CategoryTreadmill
LanguageEnglish

Summary

Safety Requirements

Important Safety Instructions

Defines DANGER and WARNING terms for hazards and lists key safety definitions.

General Safety Precautions

Basic precautions for electrical equipment and treadmill use, including placement and usage rules.

Installation & Operation

Treadmill Power Plug Receptacles

Explains the two power plug receptacle locations on the treadmill.

Turning on the Power

Describes how to power on the treadmill and enter standby mode.

Understanding the Display and Controls

Introduces the computerized panel for operating the treadmill and viewing data.

Treadmill Magnetic Safety Stop Cord

Details the emergency stop cord and its function for user safety.

Safety Cord Deactivation

Explains how to deactivate the safety cord feature for unrestricted use.

Heart Rate Monitoring

Telemetry Heart Rate

Explains how the wireless chest strap transmits heart rate data to the display.

Key Functions

Control Panel Keys Overview

Explains the functions of Quick Start, Stop, Numeric Keypad, Enter, and Incline keys.

Speed Adjustment Keys

Details how to adjust the treadmill's belt speed using SPEED UP/DOWN keys.

Display Scan Features

Explains how to cycle through displayed information on T7.16/T7.18 models.

My Nautilus™™ Menu Access

Explains how to access the My Nautilus™™ Member Menu from standby mode.

Program Overview & Setup

Program Categories Overview

Introduces the six categories of workout programs available on the treadmill.

Goal Programs (Time/Distance)

Describes manually operated programs with user-controlled speed and incline.

Goal Programs

Time Based Programs

Interval Training Programs

Distance Based Programs

Heart Rate Control Programs

HRC Weight Loss Program

HRC Cardio Program

Interval HR Grad Program

Interval HR Spd Program

Custom Workout Programs

Management Menu

Accessing the Management Menu

Explains how to access and navigate the management menu.

Maintenance

Daily and Weekly Cleaning

Instructions for cleaning the treadmill exterior and interior.

Walking Belt Tension Adjustment

Guides on how to adjust the walking belt tension.

Walking Belt Tracking Adjustment

Procedure for adjusting the belt to keep it centered.

Belt Replacement

Information on when and how to replace the walking belt.

Moving and Storage of Treadmill

Safety precautions and steps for moving and storing the treadmill.

Troubleshooting

Treadmill Data Center LEDs

Explains the functions of the LED lights for troubleshooting.

Speed and Control Signal Indicators

Describes the meaning of the SPEED 1 and SPEED 2 LEDs.

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