EasyManua.ls Logo

Nautilus U624 User Manual

Nautilus U624
36 pages
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Page #1 background imageLoading...
Page #1 background image
ASSEMBLY MANUAL / OWNER’S MANUAL
This product is compliant with the
applicable CE requirements.

Other manuals for Nautilus U624

Questions and Answers:

Nautilus U624 Specifications

General IconGeneral
Resistance Levels16
Display TypeLCD
Weight Capacity300 lbs
User Profiles2
Bluetooth ConnectivityYes
Resistance TypeMagnetic
Flywheel Weight13 lbs
Seat TypePadded
Handlebar AdjustabilityYes
Transport WheelsYes
Programs22
Heart Rate MonitoringContact Grips, Telemetry Enabled

Summary

Important Safety Instructions for Assembly

Safety Warning Labels and Serial Number Information

Product Specifications and Pre-Assembly Guidance

Assembly Instructions: Stabilizers and Console Mast

Assembly Instructions: Handlebars

Assembly Instructions: Console Installation

Assembly Instructions: Seat Post and Seat

Assembly Instructions: Pedal Installation

Assembly Instructions: Water Bottle Holder, Adapter, and Final Inspection

Setup and Operation Preparation

General Important Safety Instructions for Use

Console Features and Keypad Functions

Nautilus Dual Track Display: Upper Display Details

Nautilus Dual Track Display: Lower Display Details

Contact Heart Rate Sensors

Using Heart Rate Sensors

Proper technique for using handlebar sensors for accurate heart rate detection.

Heart Rate Calculations and Target Zones

Machine Operations and User Setup

Initial Console Setup

Steps for setting date, time, and measurement units on the console.

Quick Start and Manual Workout Program

Edit User Profile Settings

Customizing User Profile Data

Detailed steps for editing user name, age, weight, height, gender, and display settings.

Profile Programs Overview

Workout Profile and Goal Setting

Setting Workout Goals

How to select profile programs, goals (distance, time, calories), and values.

Fitness Test Program

Performing the Fitness Test

Guide to taking the fitness test to measure and improve physical fitness level.

Heart Rate Control (HRC) Workouts

Using HRC Programs

How to set and use heart rate goals for effective cardio workouts.

Goal Track Statistics and Achievements

Console Setup Mode Configuration

Setting Console Preferences

Guide to configuring date, time, units, machine type, and sound settings.

Equipment Maintenance Schedule and Guidelines

Troubleshooting Common Issues

Troubleshooting: Unit Stability and Pedals

Related product manuals