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NordicTrack E 5.5 Elliptical User Manual

NordicTrack E 5.5 Elliptical
32 pages
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NordicTrack E 5.5 Elliptical Specifications

General IconGeneral
BrandNordicTrack
ModelE 5.5 Elliptical
CategoryElliptical Trainer
LanguageEnglish

Summary

Safety and Initial Setup

Warning Decal Placement

Locates and explains warning decals on the equipment for user safety.

Important Safety Precautions

Essential safety guidelines and warnings to prevent injury and ensure proper use of the elliptical.

Product Familiarization

Introduces the elliptical, its features, and identifies key components before use.

Part Identification Chart

Visual guide to identify small parts required for assembly with key numbers.

Assembly Guide

Frame and Stabilizer Assembly

Attaching the front and rear stabilizers to the main frame using specified hardware.

Upright and Body Arm Installation

Installing the upright, body arms, and related components with necessary hardware.

Console and Final Assembly

Connecting console, handlebar, wiring, and performing final checks and tightening.

Operating the Elliptical

Folding, Moving, and Leveling

Instructions on folding, moving, leveling, and adjusting stride length of the elliptical.

Console Operation Overview

Overview of the console display, buttons, and advanced features like iFit.

Using Different Workout Modes

Guides for manual mode, onboard workouts, and iFit interactive training programs.

Console Settings and Sound System

Customizing console settings, units, and using the sound system.

Maintenance and Support

Maintenance and Troubleshooting

Guidance on cleaning, inspecting parts, and resolving common console issues.

Exercise Guidelines

Recommendations for exercise intensity, warm-up, cool-down, and frequency.

Ordering Parts and Warranty

Information on obtaining replacement parts and details of the product warranty.

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