NordicTrack E8100 Competition - User Manual

Model No. NTSY1908.0
Serial No.
Write the serial number in the
space above for future reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal (under seat)
USERʼS MANUAL
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
DO NOT CONTACT THE STORE;
please contact Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
www.nordictrack.com

NordicTrack E8100 Competition Specifications

General

Brand	NordicTrack
Model	E8100 Competition
Category	Home Gym
Language	English

Summary

PRODUCT SUPPORT AND SAFETY

OPERATIONAL SAFETY NOTICE

Read all precautions and instructions in this manual before using the equipment.

WARNING DECAL PLACEMENT

CRITICAL SAFETY WARNINGS

Displays essential safety messages regarding equipment misuse and safe operation.

IMPORTANT PRECAUTIONS

PART IDENTIFICATION CHART

ASSEMBLY

ADJUSTMENT

ADJUSTING THE BACKREST

How to change the position of the backrest for comfort and exercise variations.

USING THE LEG LEVER

How to use the leg lever with weights and safety guidelines.

BARBELL RESTS AND SPOTTERS

MAINTENANCE

CABLE TIGHTENING AND CARE

Instructions for tightening cables and general maintenance advice.

CABLE DIAGRAM

EXERCISE GUIDELINES

WORKOUT TYPES

PERSONALIZING YOUR PROGRAM

WORKING OUT AND EXERCISE FORM

Principles for effective workouts, including exercise selection and proper technique.

PART LIST