EasyManua.ls Logo

NordicTrack E8100 Competition - USING THE LEG LEVER; BARBELL RESTS AND SPOTTERS

NordicTrack E8100 Competition
28 pages
To Next Page IconTo Next Page
To Next Page IconTo Next Page
To Previous Page IconTo Previous Page
To Previous Page IconTo Previous Page
Loading...
16
USING THE LEG LEVER
To use the Leg Lever (110), slide the desired weights
(
not included) onto the Olympic Adapter (125). Secure
the weights with a Spring Collar (27). You can store
u
nused weights on the Weight Storage Tubes (not
shown) on the Uprights (not shown).
WARNING: Do not put more than
150 lbs. (68 kg) on the Leg Lever (110). Always
secure weights with a Spring Collar (27).
125
Weight
27
1
10
USING THE BARBELL RESTS AND THE BARBELL
SPOTTERS
Before using a separate barbell (not included), set the
Barbell Spotters (29) at the lowest point to which you
want your barbell to move. To do this, see step 24 on
page 14.
Adjust the two Barbell Rests (30) in the same way.
WARNING: Always adjust both
Barbell Spotters (29) and both Barbell Rests
(30) to the same height.
29
30
29
30
MOVING THE BARBELL SPOTTERS
To move the right Weight Bar Spotter (23), use the
indicated hole to pull the right Spotter Hook (24) out
of the slot in the Right Upright (2). Raise or lower the
Weight Bar Spotter to a new position, and pivot the
right Spotter Hook into a slot in the Right Upright.
Note: Always start an exercise with the Weight
Bar Spotters positioned at the lowest point to
which you want the Weight Bar (18) to move dur-
ing the exercise.
Adjust the left Weight Bar Spotter (23) and the left
Spotter Hook (24) in the same way.
WARNING: Always set both
Weight Bar Spotters (23) at the same height.
Hole
23
2
18
24
23
24
1

Related product manuals