NordicTrack VXR 475 NTEVEX84916.0 User Manual

Serial
Number
Decal
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. NTEVEX84916.0
Serial No.
Write the serial number in the space
above for reference.
USER’S MANUAL
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
www.iconeurope.com

NordicTrack VXR 475 NTEVEX84916.0 Specifications

General

Brand	NordicTrack
Model	VXR 475 NTEVEX84916.0
Category	Exercise Bike
Language	English

Summary

CUSTOMER SERVICE

UNITED KINGDOM SUPPORT DETAILS

Contact details and address for customer support in the UK.

AUSTRALIA SUPPORT DETAILS

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

HOW TO USE THE EXERCISE BIKE

PLUG IN POWER ADAPTER

LEVEL THE EXERCISE BIKE

FEATURES OF THE CONSOLE

HOW TO USE THE MANUAL MODE

HOW TO USE AN ONBOARD WORKOUT

OPTIONAL CHEST HEART RATE MONITOR

CONNECT SMART DEVICE TO CONSOLE

CONNECT HEART RATE MONITOR TO CONSOLE

CHANGE CONSOLE SETTINGS

MAINTENANCE AND TROUBLESHOOTING

MAINTENANCE

CONSOLE TROUBLESHOOTING

ADJUST THE REED SWITCH

EXERCISE GUIDELINES

EXERCISE INTENSITY

Determining proper workout intensity.

WORKOUT GUIDELINES

Workout structure and timing.

EXERCISE FREQUENCY

SUGGESTED STRETCHES

ORDERING REPLACEMENT PARTS