NuWave Pro Plus - Page 46

91
90
Poultr y
Cajun Marinated Chicken
Breasts
Chicken Curry Burgers
Serves: 4
4 boneless, skinless chicken breasts
¼ cup olive oil
¼ cup dry white wine
½ orange, sliced
2 cloves garlic, minced
2 tablespoon Cajun seasoning
4 sprigs thyme
2 sprigs parsley
Salt & pepper to taste
Directions:
1. Mix all ingredients, except chicken,
in bowl.
2. Add chicken to bowl and toss to
coat.
3. Transfer chicken and sauce to
airtight container.
4. Refrigerate chicken for 1-8 hours.
5. Discard parsley and orange slices
and transfer chicken to 3-inch rack.
6. Cook at 350°F for 11-13 minutes
per side.
7. Season chicken with salt and
pepper and serve.
Serves: 4
2 tablespoons mild curry
½ cup scallions, sliced
¾ cup red bell pepper, chopped
1 tablespoon cilantro, chopped
2 pounds ground chicken
2 tablespoons ginger, minced
3 tablespoons mango chutney
1½ tablespoons Sriracha or chili sauce
Pinch salt and pepper
Directions:
1. Mix curry, scallions, red pepper,
cilantro, ginger and ground
chicken in mixing bowl.
2. Roll chicken mixture into 8-ounce
patties.
3. Place patties on 3-inch rack and
cook 350°F for 6-8 minutes per
side.
4. Top each burger with chutney and
Sriracha and serve.
Tip: Serve with black beans and rice
for a complete meal.