6
3. Using the Unit
3.2
How to Sit Correctly
To take a measurement, you need to be relaxed and comfortably seated, under comfortable room
temperature. No eating, smoking or exercising 30 minutes before taking a measurement.
• Sit on a chair with your feet flat on the floor.
• Sit upright with your back straight. ---
• The cuff should be at the same level as your heart. ---
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