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Oregon Scientific HR102 User Manual

Oregon Scientific HR102
66 pages
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17
GB
Heart Rate Monitor
Model: HR102
User Manual
P/N:300100905-00031-10 REV1
1/66
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Oregon Scientific HR102 Specifications

General IconGeneral
TypeHeart Rate Monitor
DisplayLCD
Heart Rate MeasurementYes
Battery LifeUp to 2 years
Wireless TransmissionYes
Splash-proofYes
Heart Rate ZonesYes
Calorie ConsumptionYes
StopwatchYes
ClockYes
Chest StrapIncluded
Battery TypeCR2032

Summary

SECTION 1

INTRODUCTION

Overview of the HR102 Heart Rate Monitor and its key features like clock, stopwatch, and backlight.

KNOW YOUR DATA

Explains maximum heart rate, training zones, and setting heart rate limits for optimal workout benefits.

TRAINING TIPS

Provides advice on starting exercise slowly, frequency, duration, and gradually increasing training zones.

RECEIVER CONTROL BUTTONS

Details the function of each button on the HR102 receiver unit, including LIGHT, MODE, SET, ST/SP, and TIME/❤ buttons.

THE TRANSMITTER

Instructions on how to wear and use the heart rate transmitter chest strap for accurate readings.

THE RECEIVER

Information about the receiver unit, which is a wrist watch, and its mounting options.

EFFECTIVE RANGE

Specifies the effective distance for signal transmission between the transmitter and receiver.

SECTION 2 OPERATION

THE BACK LIGHT

Instructions on how to activate the EL back light for five seconds.

OPERATING MODES

Describes the four operating modes of the HR102, referencing Figure A.

HOW TO SET HEART RATE LIMITS

Guide on setting upper and lower heart rate limits for workout zones, referencing Figures B and C.

REAL TIME CLOCK

Instructions on setting the clock, date format, and alarm function, referencing Figures D and E.

STOP WATCH

Guide on how to use the stopwatch function, referencing Figure G.

SECTION 3 ADDITIONAL INFORMATION

BATTERY INFORMATION

Details CR2032 batteries for watch/transmitter, low-battery indicator, and replacement procedures.

ENERGY SAVE FEATURE

Explains that the HR102 switches to a previous display mode if no transmitter signal is received for 15 minutes.

PRECAUTIONS

Important warnings regarding handling, tampering, and battery mixing to prevent damage or malfunction.

SPECIFICATIONS

Technical details including functions, limits, weight, power, operating/storage temperature, and water resistance.

MAINTENANCE

Guidelines on cleaning the unit, avoiding excessive force, shock, dust, temperature, humidity, and tampering.

EU-DECLARATION OF CONFORMITY

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