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General| Type | Heart Rate Monitor |
|---|---|
| Model | SE102 |
| Wireless | Yes |
| Heart Rate Measurement | Yes |
| Display | LCD |
| Water Resistant | Yes |
| Battery Type | CR2032 |
| Battery Life | Up to 1 year |
Identifies and explains the physical components and buttons of the watch.
Details the watch display segments, icons, and their meanings.
Step-by-step guide for activating the watch for the first time.
Instructions for correctly fitting the chest belt for optimal heart rate detection.
Explains the wireless communication range and potential signal interference.
How to navigate between the different functional modes of the watch.
Procedures for setting and managing the daily alarm function.
Instructions to enable or disable audible feedback for button presses.
Details the tap-on-lens feature for quick access to preset modes.
Defines activity types (walk, jog, run) for personalized heart rate calculations.
Explains heart rate zones (MHR, lower, upper) for effective training.
How to set up audible or vibration alerts for heart rate deviations.
Self-assessment of exercise frequency to determine fitness level.
Interpretation of the watch's calculated aerobic fitness score.
How to display heart rate or other data during stopwatch operation.
Calculation and meaning of heart rate as a percentage of maximum heart rate.
Instructions for activating and using the watch's backlight.
Procedures for enabling or disabling the keypad lock function.
Explains the icons and indicators for low battery status.
Benefits of using the device for cardiovascular health and performance monitoring.
Advice for optimizing training programs and ensuring safety.
Covers product handling, cleaning, environmental factors, and user serviceability.
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