Salad Dressines
Italian Dressing
‘k
oup
(6omL)
white
vlnagar
l~(~L)urgca
ldovagadii
1 teaspmn (5mL)
celery
salt
1 cup
(256mL)
veg+tfs
oil
‘hW
(2mL)
f
-
wm
g-
dry-
Parmeaancheeae
‘k
tesspoon
(lmL1
-
1
teespoon
(SmL)
salt
l-2 sprigr
fresh
persky
Put vinegar and garlic dove into Osterizer blender container. Cover and process
at ON until garlic is finely chopped. Remove feeder cap and pour in all remaining
ingredients except parsley and process until
well
blended. Stop blender. Add
parsley. Cover and process 2 times at PULSE.
Weld:
1%
cups (325mL)
NUlRlllONAL INFORMATION PER SERVING
Serving
size .. 1 tablespoon Fat
..............
10.59 Sodium
.........
107mg
Calories
.............
95 Cholesterol
......
0.2mg Protein
.........
0.2g
Ginger Dressing
Put vinegar, garlic and gingerroot into Osterizer blender container. Cover and
process at ON until garlic anti gingerroot are finely chopped. Stop blender, add
remaining ingredients, cover and process at PULSE until well blended. Serve over
Chinese vegetables or with rice salad.
yield: X cup
(125mL)
NlJlRm&INFoFlMAnoNPu?sERviffi
Serving
size
1
tablespoon
Fat
:
.6.69
Sodium
. . . ..43.lmg
Calories 63 Cholesterol Omg
Protain
O.lg
Green Goddess
S&n
Dressiig
‘h
cup (l2smL) water
lteaebn(SmU~
‘lcvPc&wW
‘h
teaapwn
(2mL)
aalt
Y,teasmon(2mL~auaal
Put all ingredients into Osterizer blender container. Cover and process at ON until
smooth. Refrigerate for 15-30 minutes before serving to allow flavors to blend.
yield: 1% cups (300mL)
NUlRlllONAL INFORMATION PER SERVING
.Servlng
sire 1 tablespoon
Fat O.lg
Sodium
99.3mg
Calories 9Cholesterol
0.5mg
Protein
1.49