Salad Dressings
Low-Calorie Ranch Dressing
q
1 cup
(25fhnL)
buttwmilk
‘z=-
1
l-inch
(2.5cm)
piece
mlion
*-w
2rprior-P=-Y
27
%
teaspom
(2mL)
dill weed
1pDdCetWtHiCM-
Put all ingredients into Osterizer blender container. Cover and process at ON
until smooth. Chill for 1 hour before serving.
Yield: 2 cups (500mL)
NUlRlllONAL INFORMATION PER SERVING
Serving size
..
1 tablespoon Fat
...............
0.19 Sodium
........
36.9mg
Calories
.............
9
Cholesterol
......
0.6mg Protein
............
1.19
Raspberry Vinagrette
%
cup
(5OmL)
water
%cup(=w-
vineger
1 dovegelllu
%-lnoh
(1.25cm)
alike
shallot
Ptsbkspoolw
(3omL)
wahts
1 taapoon (5mL)
Dijon
mustard
35
tesspoon
(2mL)
awar
?4
b8spoc4
(1mL)
basil
dsr*,-
dashaall
%
cup
(125mL)
-
oil
Put first four ingredients into Oaterfzer blender container. Cover and process at
ON until garlic and shallot are finely chopped. Stop blender and add all remaining
ingredients except oil. Cover and process at ON. Wiih motor running, remove
feeder cap and
pour in oil in a steady stream and process until well blended.
yield: 1 cup (25OmL)
NUTRlTlONAL INFORMAllON PER SERVING
Ssrvfng
size
..
1 tablespoon Fat
..............
6.tg
Sodium
........
62.4mg
Cslortes
.............
77 Cholesterol
........
Omg Protein
...........
0.39
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