Sauces
Fresh Horseradish
m
bjht
Fare
1 cup
(25Oml)
homer&i
ro&outin%-tnoh
(1.25cm)
oubea
Sk
cup
(2OOml)
whii
vinegar
2w-
wnw
wgsr
%
tempoon
(1mL)
salt
Put all ingredients into Osterizer blender container. Cover and process at ON until
finely grated.
yield: approximately
1%
cups (375mL)
NUlRillONAL
INFORMATION PER SERVING
Serving size
1 tablespoon
Fat
.<O.lg
Sodium
Calories 6Cholesterol Omg
24Smg
Protein O.lg
Spaghetti Sauce
1 small onion, cut in eighths
‘hgfesnpeppqcutin
l-inch (2Scm)
piecea
2 taMespoons
(30mlJ
vinegar
’
bAcJ15
mL)
Put first nine ingredients into Osterizer blender container. Cover and process
2 times at PULSE. Pour into Dutch oven. Add tomato sauce and bay leaves. Heat
to boiling and simmer for 1 hour. Serve with 1 pound (4549) cooked spaghetti
and grated Parmesan cheese.
Yield: 5 cups (1.25L) or 5-6 servings
NlJlRlllONAL
INFORMATION PER SERVING
Serving size 1 cup Fat
Calories 83
0.79
Cholesterol Omg
Sodium 1272mg
Protein
3.29