Panasonic NN-CS89LB - Page 104

104
104
Cooking Charts
Always check that food is piping hot after reheating in the microwave. If
unsure return to oven. Foods will still require a
stand time
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cannot be stirred. The denser the food the longer the stand time.
Points for Checking
Food
Weight /
Quantity
Power
Level
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Instructions /
Guidelines
Fresh vegetables
Asparagus
200 g
Combi 1
5 mins
Place on plastic trivet on
glass tray on wire shelf
in lower shelf position.
Baby corn
200 g
7 mins
Broad beans
200 g
6 mins
Runner beans
150 g
6 mins
Beetroot
450 g
13 mins
Broccoli
250 g
7 mins
Brussel sprouts
200 g
6 mins
Butternut squash
300
g
7 mins
Cabbage - sliced
300
g
10 mins
Carrots - sliced
200
g
7 mins
&DXOLÁRZHU
ÁRUHWV
400
g
8 mins
Courgettes
200
g
8 mins
Corn on the cob
2 x 300
g
12-14 mins
Parsnips
300 g
7 mins
Parsnips -
par-boiled
300 g
5 mins
Peas
200 g
5-6 mins
Potatoes - boiled
500 g
13 mins
Potatoes -
par-boiled
500 g
10 mins
Jacket potatoes-
250 g each
x 1
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6-7 mins
Place on glass tray on
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x 2 11-13 mins
x 4 23 mins
x 6
30 mins
then 10 mins
x 1
Combi 4
15 mins
Place on the glass tray
on the wire shelf in the
lower shelf position.
x 2 23 mins
x 4 28 mins
x 6 35 mins
Spinach
200 g
Combi 1
4 mins
Sugar snap peas
200 g
7 mins
Place on plastic trivet
on enamel shelf in
middle shelf position.
Swede - cubed
350 g
12 mins
Sweet potato
400 g
10-13 mins
Turnip
300 g
10 mins
Fresh vegetables - Steamed
Asparagus
200 g
Steam 1
8 mins
Place plastic trivet on
enamel shelf in middle
shelf position.
Baby corn
200 g
8 mins
Broad beans
200 g
8 mins