Panasonic NN-CS89LB - Cooking Charts; Meat, Chicken, and Fish Cooking

98
98
Food
Weight /
Quantity
Power
Level
7LPHWR6HOHFW
DSSUR[
Instructions /
Guidelines
Beans & pulses - should be pre-soaked in cold water overnight (boiling water
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Chick peas
250 g
+LJK
then
Simmer
10 mins
then 40 mins
Use 600 ml (1 pt)
boiling water in a large
casserole dish with lid.
Cover. Place on base.
Lentils
250 g
+LJK
12 mins
Split yellow
peas
250 g
+LJK
then
Simmer
10 mins
then 30 mins
Beef - Caution: Hot fat! Remove dish with care. Recommended temperatures
for beef are: Rare 60
°
C; medium 70
°
C; well done 80
°
C.
Beef burgers
(fresh)
227
g
(2)
*ULOO
14 mins
Place on enamel shelf in
upper shelf position. Turn
halfway.
Beef burgers
(frozen raw)
227
g
(4) 15 mins
Joint -
230 °C
followed by
180 °C
20 mins per 450
g
followed by Rare:
15 mins Medium:
25 mins Well
done: 35-40 mins
Preheat oven. Place on
enamel shelf in lower shelf
position. Turn halfway.
Mince 500
g
+LJK
then
Medium
10 mins
then 15 mins
Place in micro safe dish
with enough stock to cover
meat. Add seasonings.
Cover and place on base.
Stir halfway.
Rump /
sirloin
195
g
*ULOO
Medium: 9 mins
Well done: 14 mins
Place on enamel shelf in
upper shelf position. Turn
halfway.
Beef - Caution: Hot fat! Remove dish with care.
Stewing
steak
1
kg
-
2
kg
Combi 11
1 hour -
1 hour 30 mins
Place steak (450
g
-
675
g)
in a casserole dish
with lid. Add stock (min.
400 ml) and vegetables.
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stir halfway.
Steak with
carrots
230
g
-
250
g
Steam 1 11-13 mins
Place the steak on the
trivet on the enamel shelf
in lower position. Place the
carrots on the glass tray
on wire shelf in the upper
shelf position. Fill water
tank.
Cooking Charts
Always check that food is piping hot after reheating in the microwave. If
unsure return to oven. Foods will still require a
stand time
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cannot be stirred. The denser the food the longer the stand time.
Points for Checking