47
Cooking Charts
* Preheat Panacrunch Pan on GRILl 1 + MEDIUM MICROWAVE for 4 mins
Food
Weight/
Quantity
Power
Level
Time to Select
(approx)
Instructions/Guidelines
CHICKEN from raw - CAUTION: Hot Fat! Remove accessory with care.
Breasts, boneless and
skinless
300g (2)
MEDIUM Micro
5 mins
Place in shallow dish. Cover and place on glass turntable.
600g (5)
GRILL 1 +
WARM Micro
14-15 mins
Place in shallow dish on glass turntable.
Coated Chicken Breast
300g
Pre-heat Panacrunch*
GRILL 1 + WARM Micro
7-8 mins
Place pan directly on glass turntable.
Chicken legs
1.0 kg
MEDIUM Micro
Or
GRILL 1
15 mins
25 mins
Place in shallow dish. Cover and place on glass turntable.
Pre-heat oven. Place on high rack on glass turntable.
Drumsticks/Thighs
500g (4)
MEDIUM Micro
or
GRILL 1 + WARM Micro
7-8 mins
25 mins
Place in shallow dish. Cover and place on glass turntable.
Place in shallow dish on glass turntable.
Kiev (fresh)
150g (1)
300g (2)
Pre-heat Panacrunch*
GRILL 1 + Warm Micro
Pre-heat Panacrunch*
GRILL 1 + Warm Micro
3-3 1/2 mins
15 mins
Place pan directly on glass turntable.
Place pan directly on glass turntable.
Whole MEDIUM Micro
then
GRILL 1 + SIMMER Micro
9-10 mins per
450g
5 mins
Place in shallow dish on an upturned saucer. Cover and place on
glass turntable. Turn 1/2 way. Drain off fat. Uncover during combi
stage.