52
Cooking Charts
Food
Weight/
Quantity
Power
Level
Time to Select
(approx)
Instructions/Guidelines
LAMB - from raw - CAUTION: Hot Fat! Remove accessory with care.
Joint
MEDIUM Micro
GRILL 1 + MEDIUM Micro
12-13 mins per 450g
5 mins
Place joint on upturned saucer. Cover.
Uncover on Combi Stage.
Loin/Leg Steaks
500g
GRILL 1
15-16 mins Medium
18-20 mins Well Done
Place on grill rack on glass turntable. Turn halfway.
Chops/Cutlets
400g (4)
GRILL 1
12-14 mins Medium
16-18 mins Well Done
Place on grill rack on glass turntable
. Turn halfway.
Casserole/
Stewing Lamb
HIGH Micro then SIMMER
Micro
10 mins then 60 mins
Place in casserole, add stock and vegetables, cover with lid
and place on glass turntable. Stir halfway.
PASTA
Fusilli/Macaroni/
Penne
200g
HIGH Micro
12 mins
Use 550ml (1 pint) boiling water. Add 15 ml oil.
Cover, place on glass turntable and stir halfway.
Lasagne
250g
HIGH Micro
11 mins
Use 550ml (1 pint) boiling water. Add 15 ml oil.
Cover, place on glass turntable and stir halfway.
Linguine/
Tagliatelle
250g
HIGH Micro
10 mins
Use 700ml (1
1/4
pt) boiling water. Add 15 ml oil.
Cover, place on glass turntable and stir halfway.
Spaghetti 250g
HIGH Micro
8 mins
Use 700ml (1
1/4
pt) boiling water. Add 15 ml oil.
Cover, place on glass turntable and stir halfway.
PIZZA - FRESH chilled - N.B. Remove all packaging. Pizzas will have a soft base if cooked by microwave only.
Deep Pan 555g
Pre-heat Panacrunch*
GRILL 1+ SIMMER Micro
5 mins
Place pizza in pan directly on glass turntable.
Thin and Crispy
100g
Pre-heat Panacrunch*
GRILL 1+ WARM Micro
5-6 mins
Place pizza
in pan
directly on glass turntable.
345g
Pre-heat Panacrunch*
GRILL 1 + MEDIUM Micro
3 mins
Place pizza
in pan
directly on glass turntable.
* Preheat Panacrunch Pan on GRILL 1 + MEDIUM MICROWAVE for 4 mins
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