Panasonic NN-GD458W - Page 53

51
Cooking Charts
Food
Weight/ Quantity
Power Level
Time to Select (approx)
Instructions/Guidelines
FRUIT - Peel, slice, chop into even sized pieces. Place in shallow heatproof dish on glass turntable.
Baked Apple- cored
200g
MEDIUM Micro
5 mins
Place in shallow heatproof dish on glass turntable.
Apples - stewed
500g
HIGH Micro
4-5 mins
Add 15ml (1tbsp) water. Cover and place on glass turntable.
Apricots-stewed
300g
MEDIUM Micro
5-6 mins
Add 15ml (1tbsp) water. Cover and place on glass turntable.
Pears - stewed
500g
HIGH Micro
4-5 mins
Add 15ml (1tbsp) water. Cover and place on glass turntable.
Plums - poached
400g
HIGH Micro
8 mins
Add 300 ml (1/2 pt) of water. Only half fill dish. Cover and place on glass turntable.
Plums - stewed
500g
HIGH Micro
6-7 mins
Add 15ml (1tbsp) water. Cover and place on glass turntable.
Rhubarb - stewed
500g
HIGH Micro
10 mins
Add 15ml (1tbsp) water. Cover and place on glass turntable.
GAME- Caution: Hot fat! Remove dish with care.
Duck, whole
MEDIUM Micro then GRILL 1 + MEDIUM Micro
9-10 then 5mins per 450g
Prick the skin and place in a glass dish on
glass turntable.
Crispy Duck-reheat
500g
GRILL 1 + LOW Micro Preheat Panacrunch*
7-10 mins
Place duck in pan directly on glass turntable.
Pancakes
HIGH Micro
40 secs
Place on micro-safe plate on glass turntable.
* Preheat Panacrunch Pan on GRILl 1 + MEDIUM MICROWAVE for 4 mins