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PhysioCycle XT-800 User Manual

PhysioCycle XT-800
26 pages
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Healthcare International, Inc.
PO Box 1509, Langley, WA 98260
www.HCIFitness.com
p.360.321.7090
Exercise can present a health risk. Consult a physician before beginning any exercise program with this
equipment.
If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if
this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions
are not followed.
Keep children and pets away from equipment when in use. Always make sure all bolts and nuts are
tightened prior to each use. Follow all safety instructions in this manual.
CAUTION: WEIGHT ON THIS PRODUCT SHOULD NOT EXCEED 300LBS.
VERSION: Ii
XT-800 Recumbent Bike with UBE
USERS MANUAL

Questions and Answers:

PhysioCycle XT-800 Specifications

General IconGeneral
BrandPhysioCycle
ModelXT-800
CategoryExercise Bike
LanguageEnglish

Summary

General Safety and Precautions

Health and Usage Warnings

Consult physician before use; stop if faint/dizzy. Ensure proper assembly and use.

Child and Pet Safety

Keep children and pets away from the equipment during use and assembly.

Maintenance and Weight Limit

Ensure all bolts are tight before use. Maximum weight capacity is 300 lbs.

Comprehensive Safety Guidelines

Pre-Exercise Health Checks

Consult a physician before starting and if experiencing pain or dizziness during exercise.

Safe Usage Practices

Follow manual instructions, use on level surface, wear proper footwear, maintain balance.

Equipment Limitations and Maintenance

Adhere to weight limits, use by one person, and perform regular maintenance.

Assembly Parts Identification

List of Major Components

Identifies key parts like Seat Cushion, Seat Frame, Handlebars, and Stabilizers.

Hardware Identification and Kits

Hardware Sizing and Measurement

Guide for identifying bolt and screw sizes using scales and examples.

Hardware Kit A Contents

Details screws, bolts, and washers included in Hardware Kit A for assembly steps 1-5.

Hardware Kit B Contents

Details screws, bolts, and washers included in Hardware Kit B for assembly steps 6-8.

Hardware Kit C Details

Hardware Kit C Components

Lists screws, bolts, nuts, and washers included in Hardware Kit C.

Product Introduction and Overview

Product Benefits and Usage

Highlights the convenience and health benefits of using the PhysioCycle XT-800.

Component Identification

Diagram labeling major parts like Console, Handlebar, Seat, and Frame.

Included Assembly Tools

Lists the tools provided for assembly: Multi Wrench, Hex Wrench, and Allen Wrench.

Assembly Instructions - Part 1

Front Stabilizer Assembly

Attaching the front stabilizer to the main frame using specific bolts and washers.

Pedal Installation

Correctly threading and tightening the right and left pedals into the crank.

Handlebar Assembly

Attaching the upper handlebar assemblies to the mounting bracket.

Assembly Instructions - Part 2

Rear Stabilizer Assembly

Attaching the rear stabilizer to the rear support frame using bolts and washers.

Main Frame and Leveler Setup

Connecting rear frame, attaching leveler, and securing connection cover.

Assembly Instructions - Part 3

Inner Seat Carriage Slider Installation

Sliding the inner seat carriage slider into the rear support frame.

Seat Rail Bracket Attachment

Attaching the fixed bracket for the seat rail to the seat carriage assembly.

Seat Carriage Assembly Steps

Assembling the seat carriage with stoppers, bolts, and securing the rail pivot.

Assembly Instructions - Part 4

Rail Decoration Assembly

Connecting pulse wire and attaching rail decoration covers with screws.

Seat Adjusting Handle Installation

Attaching the seat adjusting handle to its stand and securing with a nut.

Assembly Instructions - Part 5

Seat Handlebar and Seat Frame Assembly

Securing the seat handlebar to the seat frame and attaching the seat frame to the carriage assembly.

Seat Installation

Placing and securing the seat onto the assembled seat frame.

Assembly Instructions - Part 6

Pulse Sensor and Backrest Assembly

Connecting pulse sensor wire and attaching the mesh backrest and cover.

AC Adaptor Connection

Connecting the AC adaptor to the main frame and plugging it into an outlet.

Operation and Adjustment

Adjusting Rear Stabilizer Endcaps

Leveling the equipment by adjusting the rear stabilizer endcaps for stability.

Main Frame Leveler Adjustment

Using the leveler to ensure the main frame rests firmly on the floor.

Safe Towing Procedure

Instructions for safely towing the equipment, ensuring a level surface.

Seat Adjustment

Seat Distance Adjustment

Guide for adjusting the seat forward or backward using the adjusting handle.

Console Operation

Console Power Management

How to turn the console on and off, including automatic shut-off after inactivity.

Console Button Functions

Explains the purpose and usage of buttons like ENTER/MODE, UP, DOWN, ST/SP, and RECOVERY.

Console Functions and Programs

Display Metrics Explained

Details on SCAN, TIME, SPEED, DISTANCE, CALORIES, PULSE, and TENSION LEVEL displays.

Program Descriptions

Overview of MANUAL, PROGRAMS 1-5, and TARGET HEART RATE (PROGRAM 6) modes.

Troubleshooting - Console Issues

Motor and Signal Errors (E1, E2)

Solutions for motor malfunctions, IC chip contact problems, and wire connections.

Pulse Signal Problems

Troubleshooting for no pulse signal or faint/intermittent pulse readings.

Display and Speed Errors

Resolving issues with the LCD screen not displaying or the speed display showing zero.

Troubleshooting - LCD Display

Partial LCD Display Issues

Diagnosing and fixing problems where the LCD screen displays partially or misaligned.

Conditioning and Exercise Intensity

Getting Started with Exercise

Guidance on starting an exercise program based on physical condition and doctor's advice.

Understanding Target Heart Rate Zones

Explanation of target heart rate zones for effective aerobic exercise based on age.

Manual Heart Rate Measurement

Method for manually checking heart rate by counting beats over a six-second interval.

Warm-up and Cool-down Procedures

Warm-up and Stretching Benefits

Importance of warming up and stretching to prepare the body and prevent injuries.

Suggested Stretching Exercises

Demonstrations of lower body stretch, bent torso pulls, floor stretch, and bent over leg stretch.

Cool-down Purpose

Explanation of cooling down to return the body to a resting state and aid recovery.

Product Parts Drawing - Section A

Component Diagram A

Visual representation of various parts and their assembly locations.

Product Parts Drawing - Section B

Component Diagram B

Visual representation of additional parts and their assembly locations.

Detailed Part List

Parts List (1-64)

Enumerates parts from Main Frame to Handle Bracket with their respective quantities.

Detailed Part List - Continued

Parts List (65-118)

Lists mechanical components, hardware, and fasteners from Motor Cable to Hexagon Socket Head Cap Screw.

Detailed Part List - Final

Parts List (119-151)

Details bolts, nuts, wires, sensors, pedals, and straps with their quantities.