Plusmed pM-TE01 - EMS Treatment Programs Details

44
Pre-programmed Treatments/Treatment Programs
of the Plusmed TENS & EMS DUAL TREATMENT
in the “EMS” treatment mode
Treatment Program What you should feel? Its benets Recommendation
P1 Training preparation A light warming-up program for
the muscles. Gives the feeling of
rhythmic massage.
Increase the intensity gradually until you
reach a movement level that is intense but
not uncomfortable.
Time: 10 mins
P2 Muscle
strengthening
This program uses a frequency
which allows muscle bers to beat.
This results in an increase in
muscle’s oxygen capacity and
is used to improve the muscle
strength.
This program contains a series of active
phase sequences followed by short relaxation
periods. Increase the intensity level gradually
until you get a strong and deep contraction.
However, do not cross the discomfort zone.
Time: 20 mins
P3 Muscle
strengthening
This program uses a pulse
frequency massaging the muscle
bers. This includes oxidative
capacity of muscles to improve the
maximum muscle strength.
This program contains a series of active
phases followed by short relaxation periods.
Increase the intensity level gradually until you
get a strong and deep contraction. However,
do not cross the discomfort zone.
Time: 20 mins
P4 Muscle
strengthening
This program uses a pulse
frequency massaging the muscle
bers. This includes oxidative
capacity of muscles to improve the
maximum muscle strength.
This program contains a series of active
phases followed by short relaxation periods.
Increase the intensity level gradually until you
get a strong and deep contraction. However,
do not cross the discomfort zone.
Time: 20 mins