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Plusmed pM-TE01 - Page 45

Plusmed pM-TE01
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45
Treatment Program What you should feel? Its benets Recommendation
P5 Muscle
strengthening
This program uses a pulse frequency
massaging the muscle bres. Channels
work as successive pairs on different
sides. This improves the oxidative
capacity of muscles to develop the
maximum muscle strength.
This program contains a series of active
phases followed by short relaxation
periods. Increase the intensity level
gradually until you get a strong and deep
contraction. However, do not cross the
discomfort zone.
Time: 20 mins
P6 Muscle
strengthening
This program uses a pulse frequency
massaging the muscle bers. Channels
work as successive pairs on different
sides. This improves the oxidative
capacity of muscles to develop the
maximum muscle strength.
This program contains a series of workout
phases followed by short relaxation periods.
Increase the intensity level gradually until you
get a strong and deep contraction. However,
do not cross the discomfort zone.
Time: 20 mins
P7 Active Revival This program moves the muscles in
short contraction/relaxation cycles.
It gives the feeling of intense massage.
Here, the channels work as successive
pairs between two sides.
Use this program for revival and relaxation
after an intense workout session.
P8 Creating Stamina This program uses a low-frequency
pulse sequence to build the oxygen
dependency capacity and to feed the
capillary vessels. This ensures slowly
contracting muscle bers.
Creating stamina against fatigue during
medium-intensity long-term training
sessions
This program contains a series of variable
active phases followed by short relaxation
periods of few seconds. Increase the intensity
level gradually until you get a strong and
deep contraction. However, do not cross the
discomfort zone.
Time: 20 mins

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