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Quick Start Guide / Applying the Pads
LOWER BACK
Apply a pair of pads horizontally on both
sides of the spine on your lower back.
SHOULDERS
Apply one of the pads on the front section
of your shoulder and place the other on
the side.
BACK
Apply a pair of pads horizontally on
both sides of the spine on your back.
ABDOMINAL MUSCLES
Apply each of the pad pairs on both
sides of your belly.