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General| Category | Heart Rate Monitor |
|---|---|
| Brand | Polar Electro |
| Model | Pacer |
| Connectivity | Bluetooth |
| Heart Rate Measurement | Wrist-based heart rate tracking |
Identifies the main components of the Polar Pacer system, including the transmitter and wrist receiver.
Step-by-step instructions on how to initiate heart rate tracking with the device.
How to view real-time heart rate, exercise duration, and Target Zone indicators on the display.
Procedure to end a training session and review recorded data.
Guide to configuring personal heart rate Target Zone limits for effective training.
Method for determining personal heart rate zones using a chart based on age or measured HRmax.
Instructions for cleaning, storing, and managing the battery of the heart rate transmitter.
Guidelines for cleaning, storing, and managing the battery of the wrist receiver.
Critical safety advice and recommendations for individuals using pacemakers.
Addresses common operational problems such as no heart rate reading or erratic signals.
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