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Identifies the core components of the heart rate monitor system.
Instructions on properly fitting and positioning the heart rate monitor for accurate readings.
Steps to initiate and perform heart rate measurement.
Troubleshooting common issues affecting heart rate signal reception.
Stops measurement, exits modes, or returns to Time of Day.
Starts measurement, records laps, and confirms selections.
Controls the heart rate zone alarm on/off during exercise.
Resets the heart rate monitor to its default state.
Describes the watch functions, including time, date, and alarm.
Explains how to display heart rate and select exercise types.
Details how exercise data is captured and stored.
How to recall and view stored exercise data.
Accessing and adjusting various settings for the monitor.
Options for configuring exercise types like BasicUse and Exercise Set.
Inputting personal data like birthday for accurate calculations.
Adjusting display options, sound, and units.
Configuring time, date, and alarm functions.
Setting up countdown or countup timers for interval training or reminders.
Guide to inputting birth date for age-based HR calculations.
Setting up the alarm function for the watch.
Inputting wheel circumference for accurate speed and distance.
How to display heart rate before starting recording.
Changing the data shown on the display during exercise.
Entering the mode to retrieve stored exercise files.
Displays total exercise duration and distance covered.
Details provided by the recovery calculation feature.
Total exercise time across multiple sessions.
Displays target zone limits set in Exercise Set.
Time spent within, above, or below target heart rate zones.
Information about recorded laps during an exercise session.
Specific guidance on cleaning and storing the monitor components.
Safety advice for using the monitor during cycling activities.
Information on potential electromagnetic interference sources.
Troubleshooting steps if exercise files are not found.
Steps to resolve issues with no heart rate signal reception.
Specifications for the heart rate transmitter component.
Specifications for the wrist receiver component.
General| Brand | Polar Electro |
|---|---|
| Model | S150 |
| Category | Heart Rate Monitor |
| Language | English |
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