Home
Polar Electro
Heart Rate Monitor
Polar OH1
Polar Electro Polar OH1 User Manual
4
of 1
of 1 rating
41 pages
Give review
Manual
Specs
To Next Page
To Next Page
Loading...
US
E
R
M
A
NUA
L
2
Table of Contents
Table of Contents
2
Contents
2
Polar OH1 User Manual
8
Introduction
8
Get Connected to the Polar Ecosystem and Get the most out of Your OH1
9
Setting up Your OH1
10
Choose One Option for Setup
10
Option A: Set up with Your Computer Via Flowsync
11
Option B: Set up with Your Mobile Device Via Flow App
11
Button Functions and Leds
12
Button Functions
13
LED Guide
13
During Charging
13
After Setting Power on
13
When Used as a Sensor
13
When Used as an Independent Training Device
13
During Fitness Test
14
Other
14
Wearing Your OH1
15
When Measuring Heart Rate from Your Forearm or Upper Arm
15
Pairing
15
Pair a Mobile Device with Your OH1
15
Pair OH1 with a Polar Wrist Unit
16
Pair OH1 with Polar Beat
17
Updating the Firmware
17
With Mobile Device or Tablet
18
With Computer
18
Heart Rate Training
19
Measuring Heart Rate with Your OH1
19
Start a Training Session
19
Start a Training Session as an Independent Training Device
20
Start a Training Session with a Polar Wrist Unit
20
Start a Training Session with Polar Beat
21
Polar Flow App
22
Training Data
22
Image Sharing
22
Start Using the Flow App
23
Polar Flow Web Service
23
Feed
24
Explore
24
Diary
24
Progress
24
Community
25
Programs
25
Syncing
26
Sync with Flow Mobile App
26
Sync with Flow Web Service Via Flowsync
27
Battery
29
Charging OH1 Battery
29
Caring for Your OH1
30
Keep Your OH1 Clean
30
Take Good Care of the Optical Heart Rate Sensor
31
Storing
31
Service
31
Precautions
32
Interference During Training
32
Minimizing Risks When Training
32
Technical Specification
34
Oh1
34
Polar Flowsync Software
35
Polar Flow Mobile Application Compatibility
36
Water Resistance of Polar Products
36
Limited International Polar Guarantee
38
Disclaimer
40
4
Based on 1 rating
Ask a question
Give review
Questions and Answers:
Need help?
Do you have a question about the Polar Electro Polar OH1 and is the answer not in the manual?
Ask a question
Polar Electro Polar OH1 Specifications
General
Brand
Polar Electro
Model
Polar OH1
Category
Heart Rate Monitor
Language
English
Related product manuals
Polar Electro Polar Heartwatch
17 pages
Polar Electro Pacer
19 pages
Polar Electro H9
8 pages
Polar Electro H7
17 pages
Polar Electro FT4
16 pages
Polar Electro FT7
19 pages
Polar Electro M31
36 pages
Polar Electro FT60
45 pages
Polar Electro RCX5
62 pages
Polar Electro RS300X
57 pages
Polar Electro Heart Rate Sensor
3 pages
WearLink Transmitter Nike+
8 pages
Need help?
General
To Next Page