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General| Display Type | LCD |
|---|---|
| Heart Rate Zones | Yes |
| Water Resistance | 30 meters |
| Compatibility | Polar WearLink+ transmitter |
| Type | Watch |
| Wireless Technology | Bluetooth, ANT+ |
| GPS | Yes |
| Data Transfer | Polar Flow web service |
| Sport Profiles | Yes, customizable |
Guides through initial configuration of time, units, personal data, etc.
Steps to initiate a training session and select sport profiles.
How to use the ZoneOptimizer to personalize heart rate zones for training.
Temporarily stops the recording of a training session.
Detailed steps on how to pause or completely stop the training recording.
View basic performance data on the computer or transfer for deeper analysis.
Instructions for setting up and performing data transfer to polarpersonaltrainer.com.
Customize settings for different sport profiles like running, cycling, swimming.
Adjust specific settings for running activities, including sounds, sensors, and views.
Customize settings for cycling activities, including speed, cadence, and views.
Adjust heart rate zone settings, ZoneOptimizer, and display preferences.
Input personal data like weight, height, and age for accurate performance feedback.
Manage PC connection, synchronization, and sensor pairings.
Measures aerobic fitness and predicts maximum heart rate.
Step-by-step guide to conduct the Polar Fitness Test.
Steps to pair a new heart rate sensor with the training computer.
Step-by-step guide for replacing the batteries in the training computer and sensors.
General safety advice and usage guidelines for the training computer.
Addresses potential signal interference and how to resolve it.
Health-related questions to consider before starting a training program.
Solutions to common issues and error messages encountered with the device.
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