Owner’s Manual: Workout Options 29
Workout Options
CAUTION: Before beginning any fitness program, see
your physician for a complete physical examination.
Know your physician-recommended heart rate target
zone.
Important: Before exercising, review the Important Safety
Instructions found at the beginning of this manual.
1. Insert the magnetic key into the display console.
2. Straddle the running belt.
3. The Precor banner scrolls across the lower display.
9.27 prompt: CHOOSE USER, QUICKSTART OR
PROGRAM TO BEGIN
9.23 prompt: CHOOSE QUICKSTART OR
PROGRAM TO BEGIN.
4. Hold on to a handrail while stepping on to the treadmill.
5. Face the display and then straddle the running belt by
placing your feet on the trim strips provided.
6. Attach the safety clip to your clothing.
7. Grip a handrail with one hand to steady yourself.
8. Select one of the following options:
Option... Steps...
To start exercising
immediately
Use the QUICKSTART key.
Refer to Choosing
QUICKSTART.
To view a list of
programs
Press the PROGRAMS key.
Refer to Selecting a Program.
To begin exercising
on the 9.27 treadmill
using personal
preferences
Press your USER key.
Refer to Selecting a USER
Key.
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