page 26
COMMERCIAL PRODUCTS DIVISION
DISTANCE: The distance that a user travels appears when he or she selects this
feature. Distance appears in 100th mile increments and can also appear in
kilometers. (See
Advanced Programming
on page 42.) The number shown in the
display is not a conversion of strides, but relates closely to the user’s expenditure
of energy. The energy level is derived from the user’s current MET’s value and
converted to an equivalent linear distance.
WATTS: Indicates the amount of energy the EFX is currently generating and is
derived from the current resistance and pedaling speed.
CALORIES PER MINUTE: Indicates the approximate number of calories being
burned per minute.
SEGMENT TIME: In the Manual or preprogrammed courses, this display
indicates the amount of time, in minutes and seconds (mm:ss) that remains in
the highlighted column (or segment) of the course profile before the next column
begins blinking. If the course being used is Cross Training, Interval, or Weight
Loss, then the number appearing in this display indicates the amount of time that
remains in the current interval.
RESISTANCE: Displays the amount of resistance being applied to the foot
pedals. The Resistance ▼ and ▲ keys let a user set a resistance between 1 and
20 which affects the amount of resistance applied by the brake. Once a user
begins a course, the numeric keys can be used to designate the resistance. Refer
to Numeric Keys on page 28.
Note: A user can check the resistance (when it is not the chosen display) any
time during a workout by lightly pressing either Resistance ▼ or ▲ key for less
than two seconds. Pressing the Resistance ▼ or ▲ key for more than two
seconds causes the resistance level to change.
METS: Displays the metabolic equivalents of the user’s current energy expenditure
level. A MET’s level of 1 represents the body at rest. Note that when a user stops
pedaling, the MET’s value drops to zero because the displayed information no
longer corresponds to the user’s MET’s level.
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