page 25
COMMERCIAL PRODUCTS DIVISION
user attempts to change the ramp incline, NO RAMP - LOW BATTERY appears on
the display. The course profile and calories calculations are not affected by the low
battery and continue to show the programmed changes as if the changes to the
ramp incline actually occurred.
Note: A sustained workout at the current ramp incline will help recharge the battery.
Or, plug in the optional battery recharger. Refer to the
Maintenance
section.
LOWER DISPLAY
Prompts appear in this display prior to your workout. You address each prompt
using the numeric or keypad keys. Once you begin a workout, lights appear in the
columns below the window indicating which information is being displayed. You
can highlight a particular feature by pressing the appropriate Change key.
The following describes the information that can appear in the Lower Display.
TIME: During a workout, a time (0:00) display appears. Time appears in minutes and
seconds. However, should a user exceed 60 minutes (during a single workout), the
Time display converts to hours and minutes. The Time display shows how long a
user has been working out. Even when a user enters the cool-down period, the Time
display provides the cumulative duration of the workout.
STRIDES: Shows the total number of strides completed. The number will always be
even since two strides create one complete revolution of the flywheel. A stride is an
exaggerated walking movement. On the EFX, if a user starts in a position with one
foot forward and one foot back, a stride is completed when he or she moves the
rear foot all the way forward while the forward foot moves to the rear.
STRIDES PER MINUTE: Displays the current pedaling speed. The number will
always be even since two strides create one complete revolution of the flywheel.
Important: The self-powered EFX requires that a user maintain a stride rate above
40 strides per minute to function properly. PEDAL FASTER appears on the dis-
play as a warning that the EFX is entering shutdown mode. Refer to Informational
Displays Prior to Shutdown.
CALORIES: Provides the cumulative number of calories being burned.
TIME REMAINING: Indicates the amount of time, in minutes and seconds (mm:ss),
that remain in the course. When a user enters a cool down period, the Time
Remaining resets to five minutes, and begins counting down from there.
Note: If the Workout Time Limit is customized to NO LIMIT and the user inputs
0 using the numeric keys at the Enter Time prompt, then the Time Remaining
field does not appear. See
Advanced Programming
on page 42.