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Need help?Do you have a question about the Pro-Form Dual Trainer PFRW5913.0 and is the answer not in the manual?
General| Resistance Levels | 16 |
|---|---|
| Resistance Type | Magnetic |
| Display | Yes |
| Display Type | LCD |
| Heart Rate Monitoring | Yes |
| Adjustable Seat | Yes |
| Maximum User Weight | 300 lbs |
Details on plans offering annual checks and in-home repairs.
Details on plans covering parts and labor for manufacturer defects and wear.
Instructions on how to safely transport the dual trainer.
Guidance on adjusting leveling feet for stability on floors.
Steps to configure the trainer for recumbent cycling.
Tips for optimal recumbent exercise positioning and form.
Steps to unfold the trainer from storage to operational readiness.
Using the console in manual mode for resistance adjustment and feedback.
Utilizing the console's pre-programmed smart workouts for guided training.
Routine care and cleaning instructions for the dual trainer.
Steps to address common console problems, mainly battery-related.
Procedure for lubricating rollers to prevent squeaking.
Steps to adjust switch for correct feedback in recumbent mode.
Using heart rate to determine optimal training zones for fitness goals.
Method for manually checking heart rate during exercise.
Recommendations for warming up, training, and cooling down.
Guidance on how often to exercise for fitness maintenance and improvement.
