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General| Resistance Type | Magnetic |
|---|---|
| Resistance Levels | 24 |
| Display | Yes |
| Display Type | LCD |
| iFit Compatibility | Yes |
| Transport Wheels | Yes |
| Drive System | Belt |
| Pedals | Adjustable with toe straps |
| Seat | Padded |
| Handlebars | Multi-Position Handlebars |
Provides contact information for customer support in the UK and Australia.
General caution to read precautions and instructions before use.
Identifies the specific model number of the training bike and provides a space for the serial number for reference.
Crucial safety warnings regarding misuse, user weight, and decal integrity.
Specific warning to keep hands and fingers clear of a particular area.
General warning about risks of burns, fire, electric shock, or injury; advises reading manual.
Warning about electric shock risk from improper grounding and advises qualified electrician.
Introduces the PROFORM LE TOUR DE FRANCE training bike and its features.
Lists the physical dimensions and weight of the training bike.
Diagram labeling major parts of the training bike for user familiarization.
Illustrates and identifies specific screws used for assembly, with key numbers and quantities.
Illustrates and identifies specific washers and screws used for assembly, with key numbers and quantities.
Details requirements like two persons, cleared area, and tools needed for assembly.
Guides product registration and attaching the front stabilizer to the base.
Detailed instructions for safely plugging in the power cord, emphasizing grounding.
Warning about electric shock risk from improper grounding and advises qualified electrician.
Explains how the console measures watts and RPMs for performance monitoring.
Describes incline system for terrain simulation and handlebar shifters for gear changes.
Details features like Freewheel and Flywheel that aid in developing correct pedaling form.
Guides adjusting saddle angle, forward/backward position for comfort and reach.
Outlines iFit features like Map, Track, Set a Goal, Video, Train, and Compete for goal achievement.
Explains manual controls, workout feedback, heart rate, iFit, and audio connection features.
Guides powering on the console, including cold temperature warming and calibration.
Information about the console's display demo mode for store demonstrations.
Explains touch gestures, keyboard use for text input, and console navigation buttons.
Guides connecting to wireless, checking firmware, calibrating incline, and creating iFit account.
Steps to activate console, start a manual workout, and return to the main menu.
Instructions for adjusting incline using grade/shifter buttons and changing simulated gears.
Explains selecting display modes and viewing workout information.
Guides selecting and starting a Le Tour de France workout, including warm-up and progress tracking.
Covers pausing, resuming, ending workouts, using intervals, and measuring heart rate.
Guides selecting a set-a-goal workout and customizing goals for duration, distance, or calories.
Covers starting workout, following progress, using intervals, measuring heart rate, and unplugging.
Requires wireless network and iFit account; guides adding workouts to schedule and logging in.
Instructions for selecting and starting iFit workouts, including demo workouts and progress tracking.
Guides accessing settings, enabling auto relogin, console updates, internet browser, and cadence timeout.
Selecting front and rear gearing options to simulate road bike setups.
Guides updating console firmware and calibrating the incline system.
Viewing machine information, finding keycodes, and exiting the maintenance mode.
Guides connecting to wireless networks, enabling Wi-Fi, and managing network connections.
Procedure to disconnect from a network and notes on troubleshooting connection issues.
Instructions for connecting a personal audio player using a 3.5mm audio cable and volume control.
Guides opening, navigating, and understanding limitations of the internet browser.
Advice on regular maintenance, cleaning, and avoiding console damage.
Instructions for adjusting the drive belt if pedals slip, involving power off and screw adjustment.
Crucial warning to consult physician and guidance on using heart rate for exercise intensity.
Recommendations for warming up, training, cooling down, and workout frequency.
Method for measuring heart rate by counting pulse on the wrist.
Instructions for toe touch, hamstring, calf, quadriceps, and inner thigh stretches.
Lists parts from Base (1) to Idler Pulley (37) with key numbers, quantities, and descriptions.
Lists parts from Resistance Motor (31) to Electronics Shield (98) with key numbers, quantities, and descriptions.
Lists parts from Control Board (50) to M10 Locknut (100) with key numbers, quantities, and descriptions.
Visual representation of all parts with corresponding key numbers for assembly reference.
Details information needed when ordering replacement parts: model, serial, and part number.
