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Pro-Form 385 CSX User Manual

Pro-Form 385 CSX
20 pages
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
USERʼS MANUAL
Model No. PFEX71808.0
Serial No.
Write the serial number in the
space above for reference.
www.proform.com
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
All manuals and user guides at all-guides.com
all-guides.com

Questions and Answers:

Pro-Form 385 CSX Specifications

General IconGeneral
Resistance Levels16
Resistance TypeMagnetic
DisplayLCD
Weight Capacity250 lbs
Maximum User Weight250 lbs
Adjustable SeatYes
Warranty5-year frame, 90 days parts and labor
Heart Rate MonitoringYes

Summary

Product Information and Support

Customer Support and Contact

Guidance on reaching customer support for product issues and warranty registration.

Safety Warning

Essential safety advice to read the user manual before operating the equipment.

Important Safety Precautions

Health and Usage Guidelines

Advice on medical consultation, proper environment, equipment maintenance, and user safety.

Exercise Bike Assembly

Assembly Step 1

Attaching the front stabilizer and adjusting the rear frame using specific bolts and nuts.

Assembly Step 2

Connecting rear stabilizers to the rear frame and attaching wheels with locknuts.

Assembly Step 3

Attaching the seat frame to the handlebar with bolts, washers, and locknuts.

Assembly Step 4

Attaching the backrest to the seat frame using screws and washers.

Assembly Step 5

Connecting the seat frame and seat to the rear frame using screws and washers.

Assembly Step 6

Installing batteries into the console and connecting the power adapter.

Assembly Step 7

Connecting wire harnesses and attaching the console and water bottle holder.

Assembly Step 8

Connecting wire harnesses and attaching the upright to the frame.

How to Use the Exercise Bike

Console Diagram and Features

Using the Manual Mode

Using Preset Workouts

Maintenance and Troubleshooting

Exercise Guidelines

Exercise Intensity and Heart Rate

Explanation of exercise intensity levels, target heart rates for fat burning and aerobic fitness.

Limited Warranty

Warranty Registration and Coverage

Information on warranty period, coverage limitations, and registration requirements.

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