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Pro-Form PFTL49612.1 - User Manual

Pro-Form PFTL49612.1
32 pages
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Serial Number
Decal
Model No. PFTL49612.1
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
If you have questions, or if parts
are damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
USER’S MANUAL
www.proform.com

Questions and Answers

Pro-Form PFTL49612.1 Specifications

General IconGeneral
BrandPro-Form
ModelPFTL49612.1
CategoryTreadmill
LanguageEnglish

Summary

WARNING DECAL PLACEMENT

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

PART IDENTIFICATION CHART

ASSEMBLY

OPERATION AND ADJUSTMENT

HOW TO CONNECT THE POWER CORD

Instructions on connecting the treadmill power cord and using a surge suppressor.

HOW TO TURN ON THE POWER

Step-by-step guide to powering on the treadmill safely.

HOW TO USE THE MANUAL MODE

Instructions for operating the treadmill in manual mode.

HOW TO USE AN ONBOARD WORKOUT

Guide to using the pre-programmed onboard workouts.

HOW TO USE AN 8-WEEK WEIGHT-LOSS WORKOUT

Instructions for using the progressive 8-week weight-loss program.

HOW TO USE THE STEREO SOUND SYSTEM

Guide to connecting and using the console's stereo sound system.

THE INFORMATION MODE

Accessing treadmill usage data and setting measurement units.

HOW TO FOLD AND MOVE THE TREADMILL

Instructions for folding, storing, and moving the treadmill safely.

HOW TO LOWER THE TREADMILL FOR USE

Steps to unfold the treadmill from storage position for use.

TROUBLESHOOTING

POWER ISSUES

Addresses problems with power not turning on or turning off during use.

CONSOLE DISPLAY PROBLEMS

Solutions for console displays remaining lit or not functioning properly.

INCLINE AND BELT SPEED ISSUES

Resolving issues with incline not changing and walking belt slowing down.

WALKING BELT ALIGNMENT AND SLIPPING

Correcting off-center or slipping walking belt problems.

EXERCISE GUIDELINES

EXERCISE INTENSITY

Guidance on determining proper exercise intensity using heart rate zones.

WORKOUT GUIDELINES

Recommendations for warming up, training zone exercise, and cooling down.

EXERCISE FREQUENCY

Guidelines on how often to exercise for condition maintenance and improvement.

PART LIST

EXPLODED DRAWINGS

ORDERING REPLACEMENT PARTS

LIMITED WARRANTY

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