27
THE OPTIONAL CHEST HEART RATE MONITOR
Whether your
goal is to
burn fat or to
strengthen your
cardiovascular
system, the key
to achieving the
best results is
to maintain the
proper heart
rate during your
workouts. The optional chest heart rate monitor will
enable you to continuously monitor your heart rate
while you exercise, helping you to reach your personal
fi tness goals. To purchase a chest heart rate moni-
tor, please see the front cover of this manual.
Note: The console is compatible with all BLUETOOTH
Smart heart rate monitors.
HOW TO USE THE TABLET HOLDER
IMPORTANT: The tablet holder is designed for use
with most full-size tablets. Do not place any other
electronic device or object in the tablet holder.
To insert a tablet into the tablet holder, set the bottom
edge of the tablet in the tray. Then, pull the clip over
the top edge of the tablet. Make sure that the tablet is
firmly secured in the tablet holder. Reverse these
actions to remove the tablet from the tablet holder.
HOW TO ADJUST THE CUSHIONING SYSTEM
The treadmill features a cushioning system that
reduces the impact as you walk or run on the treadmill.
For a more fi rm walking platform, slide the cushions
towards the front of the treadmill; for a less fi rm walking
platform, slide the cushions towards the back of the
treadmill. Note: Make sure that the cushions on the
left and right sides of the treadmill are set to the
same firmness level. The faster you run on the
treadmill, or the more you weigh, the firmer the
walking platform should be.
Tablet
Holder
Adjustable
Cushion
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