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General| Adjustable Seat | Yes |
|---|---|
| Resistance Type | Magnetic |
| Heart Rate Monitoring | EKG Grip Pulse |
| Warranty | 1 year labor |
| Resistance Levels | 16 Digital Resistance Levels |
Contact details including phone, website, and postal address for UK customer support.
Contact details including phone and email/postal address for Australian customer support.
Advises users to read all precautions and instructions before use and to retain the manual for future reference.
Details the location of warning decals, how to identify missing/illegible ones, and how to request replacements.
Covers owner responsibilities, physician consultation, user limitations, proper usage, environmental care, and safe operating practices.
Identifies key components of the exercise bike through a labeled diagram and lists physical specifications.
Illustrates and lists small parts required for assembly, including key numbers, quantities, and notes on preassembly and extra parts.
Details assembly prerequisites, required tools, warranty registration, and the first assembly step involving the rear stabilizer.
Details attaching the front stabilizer and raising/securing the upright and front shield cover during assembly.
Describes how to attach the front and rear shield covers, the accessory tray, and both the left and right armrests.
Details routing wires, attaching the pivot post, connecting the console to the upper wire, and securing the console.
Explains attaching pivot covers and assembling the seat carriage onto the seat post using the seat knob.
Covers adjusting the seat post height and installing the pedals, including tightening and attaching pedal straps.
Details plugging in the power adapter and performing a final inspection to ensure correct assembly and proper function.
Instructions on connecting the power adapter to the bike and a wall outlet, including an important note on temperature acclimatization.
Guides on adjusting the seat height for optimal exercise, detailing the use of the seat post knob.
Explains how to adjust the seat forward or backward using the seat knob for personalized comfort.
Instructions on how to tighten or loosen the pedal straps for secure foot placement during workouts.
Details how to adjust the leveling feet to ensure the bike is stable on uneven surfaces.
Provides instructions on how to adjust the angle of the console using the console knob for better viewing.
Information about the optional tablet holder, its function, and where to purchase it.
Illustrates the console layout and identifies key controls like Fan, Bluetooth, iFit, volume, and resistance buttons.
Details the console's advanced features, wireless technology for iFit, featured workouts, and manual mode operation.
Instructions on powering on the console using the power adapter and touching the screen or pressing a button.
Explains how the console pauses or turns off automatically and the importance of unplugging the adapter.
Guides on interacting with the touch screen, including navigation, typing, and using special function keys like shift and clear.
Covers connecting to a wireless network, customizing settings, logging into iFit, and checking for firmware updates.
Details on turning on the console, accessing the home screen, and adjusting pedal resistance in manual mode.
Covers following progress, using a heart rate monitor, operating the fan, and automatic console shutdown.
Guides on selecting a workout from the library, viewing its overview, and starting the session.
Covers managing workouts (pausing, ending, summary), tracking progress, using heart rate monitor, fan, and auto shutdown.
Guides on creating a workout map, saving it, starting it, and subsequent progress tracking and feature usage.
Details on powering on, selecting the home screen, logging into iFit, and choosing an iFit workout from the library.
Covers scheduling workouts, marking favorites, starting sessions, tracking progress, fan usage, and auto shutdown.
Guides on accessing the settings menu, customizing units, viewing info, and updating console firmware.
Details on calibrating the incline system and how to exit the main settings menu.
Covers selecting the home screen, accessing the Wi-Fi menu, enabling Wi-Fi, and setting up network connection.
Provides details on network requirements, password entry, connection confirmation, troubleshooting, and exiting the Wi-Fi menu.
Explains the benefits of using a heart rate monitor and its compatibility with Bluetooth Smart devices.
Instructions for playing audio from a personal device via an audio cable connected to the console's audio jack.
Steps to connect a Bluetooth-compatible device to the console for playing audio, including pairing and memory.
Details on connecting wired headphones to the console's headphone jack for private listening.
Instructions for pairing Bluetooth headphones with the console to listen to audio wirelessly.
Guidelines for regular maintenance, including inspecting and tightening parts, and cleaning the exercise bike.
Covers common console issues like not turning on, connectivity problems, and how to reset the console to factory settings.
Procedure for adjusting the drive belt if the pedals slip, involving screw and locknut adjustments.
Instructions for adjusting the reed switch to ensure correct feedback display on the console.
Explains how to use heart rate to determine proper exercise intensity for fat burning and aerobic training.
Provides a method for manually measuring heart rate by counting beats and calculating beats per minute.
Recommendations for warming up, training zone duration, and cooling down for effective and safe exercise sessions.
Advice on how often to exercise for maintaining or improving fitness, suggesting a weekly routine.
Details five basic stretches (Toe Touch, Hamstring, Calf, Quadriceps, Inner Thigh) with instructions on form and repetitions.
A comprehensive list of all parts for the exercise bike, including key numbers, quantities, and descriptions.
Continues the comprehensive list of parts, including screws, washers, wires, and assembly tools.
Provides a detailed exploded diagram of the exercise bike, illustrating the arrangement and assembly of major components.
Presents an exploded diagram focusing on the pedal, crank arm, and related parts of the exercise bike.
Lists the necessary information, including model/serial numbers and part details, required for ordering replacement parts.
Advises users not to dispose of the electronic product in municipal waste and to use authorized recycling facilities.
