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Pro-Form Sport E5.0 User Manual

Pro-Form Sport E5.0
28 pages
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Serial Number
Decal
Model No. PFEL04821-INT.2
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER’S MANUAL
iconeurope.com
MEMBER CARE
UNITED KINGDOM
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
iFIT Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

Questions and Answers:

Pro-Form Sport E5.0 Specifications

General IconGeneral
BrandPro-Form
ModelSport E5.0
CategoryElliptical Trainer
LanguageEnglish

Summary

MEMBER CARE

UNITED KINGDOM Contact Information

Contact details for customer support in the United Kingdom.

AUSTRALIA Contact Information

Contact details for customer support in Australia.

SAFETY AND WARNINGS

WARNING DECAL PLACEMENT

Guidance on locating and applying safety warning decals to the equipment.

IMPORTANT PRECAUTIONS

Essential safety instructions and warnings for using the elliptical.

PRODUCT ASSEMBLY AND SETUP

BEFORE YOU BEGIN

Introduction to the elliptical and initial setup guidance.

PART IDENTIFICATION CHART

Visual guide to identify all parts and hardware needed for assembly.

ASSEMBLY INSTRUCTIONS

Step-by-step guide for assembling the elliptical.

USING THE ELLIPTICAL

OPERATING THE ELLIPTICAL

Instructions on plugging in, leveling, and adjusting pedal motion.

MOVING AND EXERCISING PROCEDURES

Guidance on how to move the elliptical and start exercising.

CONSOLE OPERATION AND FEATURES

CONSOLE OVERVIEW AND FEATURES

Description of the console's display, buttons, and capabilities.

MANUAL MODE OPERATION

How to use the elliptical in manual mode and interpret workout data.

HEART RATE MONITORING GUIDE

Instructions for wearing and measuring heart rate.

IFIT WORKOUT INTEGRATION

Guide to using the iFIT app and starting iFIT workouts.

CONNECTING HEART RATE MONITOR

Steps to connect a Bluetooth heart rate monitor to the console.

SOUND SYSTEM AND SETTINGS

How to use the sound system and change console settings.

MAINTENANCE AND TROUBLESHOOTING

ROUTINE MAINTENANCE

Regular care and cleaning procedures for the elliptical.

DRIVE BELT ADJUSTMENT

Steps to adjust the drive belt if pedals slip during use.

REED SWITCH ADJUSTMENT

Troubleshooting guide for console feedback issues via reed switch.

EXERCISE GUIDELINES

EXERCISE INTENSITY AND HEART RATE

Guidelines for determining exercise intensity using heart rate zones.

WORKOUT AND FREQUENCY ADVICE

Recommendations for warming up, training, cooling down, and exercise frequency.

PARTS AND SUPPORT INFORMATION

PART LIST

Comprehensive list of all parts with key numbers and descriptions.

ORDERING REPLACEMENT PARTS

Information on how to order replacement parts for the elliptical.

RECYCLING INFORMATION

Guidelines for environmentally responsible disposal of the product.

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