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ProForm 345 ZLX User Manual

ProForm 345 ZLX
28 pages
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Serial Number Decal
(under frame)
USER’S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. PFEVEX73913.0
Serial No.
Write the serial number in the space
above for reference.
www.iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

Questions and Answers:

ProForm 345 ZLX Specifications

General IconGeneral
Resistance TypeMagnetic
Display TypeLCD
Weight Capacity250 lbs
Seat TypePadded
Pedal TypeStandard
Heart Rate MonitoringYes
Seat AdjustabilityVertical
Display FeaturesTime, Speed, Distance, Calories, Pulse, RPM

Summary

Warning Decal Placement

Warning Decal Location and Replacement

Shows decal placement and how to get replacements if missing or illegible.

Important Safety Precautions

General Safety Guidelines

Lists 14 key precautions for safe use, including user responsibility, physician consultation, and weight limits.

Assembly Process

Frame Stabilizer Installation

Step-by-step guide for attaching the front and rear stabilizers to the bike frame using screws.

Seat Assembly

Instructions for installing the seat post, seat, and seat carriage, including adjustments.

Shielding and Pedal Attachment

Instructions for attaching front shield cover and pedals, including strap adjustment.

Final Connections and Inspection

Guides on plugging in the power adapter and performing a final inspection of the assembled bike.

Using the Exercise Bike

Power Adapter Connection

Step-by-step instructions for properly plugging in the power adapter to the bike and outlet.

Manual Mode Operation

Explains how to start, change resistance, and follow progress in manual workout mode.

Console Settings and Customization

Maintenance and Troubleshooting

Console Troubleshooting

Solutions for common console display issues, such as lines or no heart rate display.

Reed Switch Adjustment

Step-by-step guide for adjusting the reed switch to ensure correct console feedback.

Drive Belt Adjustment

Instructions for adjusting the drive belt if pedals are slipping, involving partial disassembly and reassembly.

Exercise Guidelines and Intensity

Part List

Exploded Drawing

Ordering Replacement Parts

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