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ProForm 910 E Elliptical - Page 12

ProForm 910 E Elliptical
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12
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A;
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C
\7' OD"2/$6J'/0"'U"6/'%2D'M$F0/'O22"#'P45"#1'G<<Q'A;H'
%2D'4#$"2/'/0"*'%1'104E27
' !&$D"'/0"'U"6/'O22"#'P45"#'G<<H'42/4'/0"'&"6/'1$D"'
46'/0"'W3#$F0/'GCH7'B0"2Q'1&$D"'/0"'M$F0/'O22"#'
P45"#'GA;H'42/4'/0"'#$F0/'1$D"'46'/0"'W3#$F0/7
9]7'W1$2F'%'1*%&&'3&%1/$-'+%F'/4'N""3'J4)#'6$2F"#1'
-&"%2Q'%33&J'14*"'46'/0"'$2-&)D"D'F#"%1"'/4'/0"'
L$54/'Rc&"'G=<H'%2D'/4'/E4'.%5"'.%10"#1'G\<H'
G42&J'42"'$1'104E2H7
' O21"#/'/0"'L$54/'Rc&"'G=<H'/0#4)F0'/0"'W3#$F0/'GCH'
%2D'/0"2'-"2/"#'$/7'Tip: It may be helpful to use
a rubber mallet.
' OD"2/$6J'/0"'M$F0/'W33"#'X4DJ'R#*'GA9H'%2D'4#$:
"2/'$/'%1'104E27
' !&$D"'%'.%5"'.%10"#'G\<H'%2D'/0"'M$F0/'W33"#'
X4DJ'R#*'GA9H'42/4'/0"'#$F0/'1$D"'46'/0"'L$54/'
Rc&"'G=<H7
Repeat these actions for the Left Upper Body
Arm (not shown).
A9
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S#"%1"
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